Archive for December 5th, 2008

Protect yourself from the flu.

December 5, 2008 - Spencer

Well it is here again.  The flu season.  This time of the year is the time when most illnesses begin to spread.  These sicknesses spread quickly because everyone begins to spend more time inside with windows and doors closed up.  With everyone inside and air-flows stagnant,  Germs are easily spread.  To make matters worse,  family is visiting from all over the country bringing germs with them.

Flu virus

The best defense is prevention.  After you have gotten your flu shot, the best defense is cleanliness.  Keep your hands washed, and your doorknobs clean.  Especially where little children are involved, germs spread easily through frequently touched items like doorknobs and toilet flush levers.  It is essential to wipe these areas several times a day with antibacterial cleansers.  With prevention in mind, you should be more prepared for this flu season.  Good Luck.